Today’s Dietitian, Vol. 21 No. 10, October 2019

What’s Inside the October 2019 Issue 🥦

For dietitians and nutrition professionals, staying current means understanding both the science and the practical application. This issue of Today’s Dietitian addresses several pressing questions in nutrition, from the rise of vegetable pastas to the gut-brain connection in eating disorders.

Feature Articles That Matter

The feature lineup covers a wide spectrum of evidence-based topics:

• Vegetable-Based Pastas – Are spiralized veggie noodles, bean pastas, and lentil pastas truly more healthful than wheat-based options? The article digs into protein, fiber, carbohydrate content, and consumer trends.
• FDA’s New EPA/DHA Health Claim – Producers of fish, seafood, and omega-3 supplements can now use a qualified health claim linking EPA/DHA to reduced risk of hypertension. This piece examines what the claim means for clients and whether the evidence holds up.
• Anorexia and the Gut Microbiome – New research suggests a possible microbiota link to anorexia nervosa. The feature reviews the latest studies and their implications for treatment and counseling.
• Balancing Plant and Animal Foods – Rather than pitting protein sources against each other, this article shows how combining them can support optimal nutrient intake.
• Pain — The Role of Nutrition – Chronic pain affects millions; the article explores how an anti-inflammatory diet rich in fruits, vegetables, whole grains, and omega-3s may help reduce inflammation and discomfort.

Continuing Education and Practical Departments

This issue’s CPE Monthly course focuses on the implications of body figure awareness, comparing its effects across age groups and ethnicities. Registered dietitians can earn continuing education credits while exploring this relevant topic.

Regular departments bring timely updates and actionable advice:

• Ask the Expert tackles the definition and health effects of ultraprocessed foods.
• Herbs and Spices spotlights flavor-enhancing, health-promoting ingredients.
• Cognitive Health and Heart Health offer brief research summaries for client counseling.
• Senior Wellness, Organics, Fitness, and Culinary Corner round out the issue with practical guidance.

Why This Issue Belongs in Your Digital Library

If you work with clients on weight management, chronic disease, or general wellness, the October 2019 issue provides a concise, research-backed overview of several hot topics. The writing is clear and professionally focused, making it easy to translate the science into everyday recommendations.

Add this issue to your collection at Digital Delights and keep the conversation with your clients both informed and inspiring.